That’s why we’re supporting the Mind Christmas Appeal. Mind say:
We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding. We won't give up until everyone experiencing a mental health problem gets support and respect.
Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.
We believe no-one should have to face a mental health problem alone. We’ll listen, give you support and advice, and fight your corner.